Stuff for Kids and Teens


FREE = This service has been confirmed to be free.
ML = This service is offered in multiple languages.

Please note that the legend is only a guide. If you have any questions about a service, we encourage you to reach out to the organization directly.

50 Coping Skills for KidsIllustrated in a colourful and fun graphic that you can print and hang up where it’s the most handy!


BounceBack FREE
A free, evidence-based cognitive behavioural therapy (CBT) program that offers guided mental health self-help supports for teens 15- to 18-years-old using workbooks, online videos, and phone coaching. Click the link above or call 1-866-345-0224.


CBC Kids
A video of Prime Minister, Justin Trudeau, and Chief Public Health Officer, Dr. Theresa Tam, answering questions about the Coronavirus submitted by young people in Canada. 


COVID-19 Health Literacy Project Resources for Children and Teenagers in over 30 Languages 
Covid-19 Health Literacy Project has created and translated accessible materials which includes fact sheets helping children and teenagers understand important information about the virus.


Kids Help Phone FREE
Kids and teens 18 and younger who need to talk to someone about their mental health (or anything else!) can call 1-800-668-6868 or text “CONNECT” to 686868, for 24/7 support. No judgement, totally private, 24/7. Also, Kids Help Phone knows that COVID-19 may be on your mind. Click here to find reliable information on how you can cope during this crisis.


“My Hero is You!” Storybook
A storybook mainly for children aged 6-11 years old that explains how kids can protect themselves, their families, and friends from coronavirus and how to manage difficult emotions when confronted with a new and rapidly changing reality. Click here to access the story book in over 20 languages. As well, click here to view a voice-over performed and recorded by Daniel James.


Nutrition for Learning FREE
Nutrition for Learning is providing Pop Up Snacks for children and youth. Each day, this page updates with the pop-up locations for that day.


Resources for LGBTQ2+ identified children, teens, and their families.


Qualia Counselling Services FREE
For kids between the ages of 7 and 12, Qualia Counselling Services is offering a free coping and support group. Please click the link above for more information.


Want to do some fun stuff? Check out our “Fun” list of activities!

Ready to learn some cool things? Check out our “Learning” list of activities!